Obesity is on a rapid rise; especially in America. Over 30% of American are now Obese according to a recent study which THT referred to few weeks ago. The cost of obesity on healthcare is in tens of billions of dollars. One of the biggest impact is the diabetes. Obesity is both genetic and habit [...]

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A regular consumption of these foods have benefits like slowing down of the ageing process, controlling cholesterol levels, blood pressure and diabetes. Following recommendations have been taken from IAN. Apples ‘An apple a day keeps the doctor away’ isn’t just a proverb, it is quite true! Apples contain fibre that is good for maintaining your [...]

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Eating fresh fruits and vegetables is good for you, Correct! Not if you are in India.  It can have serious impact on your health due to growing use of chemicals.  Expressing concern, minister of state for health Dinesh Trivedi has said, “Eating vegetables — a must for good health — may pose serious threat to [...]

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Dr. Steve Ilardi claims in his book, The Depression Cure, that social connectedness is very important to cure depression.  Brain interprets depression as an infection; and thus it sends message that the sufferer should ‘crawl into and hole and wait for it all to go away’. This can be really disastrous.  What depressed people really [...]

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“Home Remedies for You” lists the following benefits of diabetes for those suffering from Type II diabetes. Garlic and lemon are often cited as natural remedies for a host of medical conditions, including diabetes. Recent researches have established the beneficial properties of regularly consuming garlic and lemon either in their pure form or in the [...]

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